Did you know research has shown that breasts can move up to 12 cm during high intensity exercising like running or boxing? Which is why choosing a sports bra that fully supports you, where you need it most, is paramount.
Not every sports bra is built the same and when you’re doing intense workouts, a bra that is built for exercises like Pilates, yoga or walking just won’t cut it.
An ill-fitting or wrong level support bra can lead to chest pain, back problems, poor posture and will also play a part in your motivation for exercising fading, if it hurts to do your favourite workouts.
Below, we are taking a look at our 8 favourites that will give you ultimate support for high-intensity exercises, so you can kick your fitness goals without the worry.
The best 10 sports bras for high intensity workouts
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active-truth
Zip up crop bra, $109.99 at Active Truth
This bra zips up, which makes taking it on and off a breeze. It’s also made from moisture wicking materials, and is best for medium to high intensity activities.
adidas-crop
nike-bra
Dri-FIT Swoosh high-support bra, $52.50 (usually $75) at THE ICONIC
No matter how intense the workout, or how much you sweat, this bra will keep you as dry as possible as well as controlling your body temperature.
muscle-nation
Brace Yourself bra, $63.99 at Muscle Nation
Specifically made for the toughest of workouts, this sports bra is comfortable, maximum support, and we love this deep purple colour too.
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rockwear-bra
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Raise Me Up recycled sports bra, $95 at Lorna Jane
Go big and bold with this tangerine shade bra that is made from recycled fabrics. The high neck offers full coverage and won’t hold you back during your next boxing class.
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