Lifestyle

48 per cent of Aussies are deprived of a good sleep. Thousands of five-star reviews say this can help

Emma Sleep for the sleep of your dreams.

Good sleep is the cornerstone of health. And yet, new research shows that nearly half of all Australians suffer at least two sleep-related issues. More than making you feel crummy the next day, poor sleep has been shown to lead to dire health consequences. 

Over time, sleepless nights can increase the risk of developing chronic health conditions like type 2 diabetes, cardiovascular disease, coronary heart disease and stroke. Yikes!

GOOD SLEEP = GOOD HEALTH

Red Book Committee Chair Professor Danielle Mazza AM said, “Poor sleep can have significant negative effects on a patient’s physical and mental health. And it can sneak up on people when they’ve been stressed or experienced a change in their lives.

“There can be a wide range of factors that contribute to poor sleep, including being overweight, alcohol, certain medicines, and age.

“Issues with sleep affect people of all ages. And while some are more apparent to a patient like obstructive sleep apnea and insomnia, other sleep issues can be more subtle. If you have had trouble falling or staying asleep, or you find yourself tired throughout the day, you should speak to your GP to receive advice to help you get back on track.”

woman stressed looking at alarm clock after not sleeping in bed
Don’t let this be you. Treat yourself to good sleep with a good mattress. (Image: Getty)

6,600 FIVE STAR REVIEWS DON’T LIE

In addition to seeking help from your GP, Emma’s Comfort mattress can also help make sleep troubles a thing of the past. Well over 6,000 five-star reviews aren’t a fluke. One reviewer said: “My decade long chronic back soreness dramatically decreased and I stopped waking up multiple times in the night trying to get comfortable.”

Another mentioned: “10/10 So supportive and helped fix my back issues and helps me have a good night sleep every night I bought this.”

Calling it a ‘Nourishing sleep’, another reviewer sang the mattress‘s praises, saying: “The bed is comfy and large. My back and shoulders no longer feel sore when turning around from sleeping on my side! My sleep quality has definitely improved.”

DESIGNED FOR AUSSIES

The Emma Comfort mattress was specifically designed to address the needs of Aussie sleepers. Its open-celled foam design gives each body the support it needs. 

Regardless if you’re a side, stomach, back or all three sleeper, the Comfort mattress adapts to different parts of your body, distributing the pressure. 

Bottom line: it provides the comfort you crave at an affordable price, so you can finally make your way to sweet dreams. 

EMMA SLEEP SALE NOW ON

Fortunately, Emma Sleep is having a HUGE clearance sale. And not only on its Comfort mattress. Right now, you can get the Emma Diamond Hybrid Mattress, Emma Zero Gravity Mattress, limited best-seller bundles and its range of pillows all at massively discounted prices. We’re talking up to 55 per cent off Emma Sleep’s highest-rated products.

And if that wasn’t good enough, Emma also offers a 100-night trial, 10-year warranty and FREE shipping. Get in quick, the offer is only good for a limited time and until stocks last. 

Treat yourself to the sleep you’ve been dreaming of.

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