Ever wondered why you can stay healthy through a stressful month at work, then come down with a cold as soon as you take a break? According to new research from the University of California at Los Angeles, you may be relaxing too fast. When you’re stressed, your body produces immune-boosting white blood cells to ward off illness, but when you begin to rest, your body doesn’t make as many, leaving you more vulnerable to infections.
Why holidays make you sick
Ever wondered why you can stay healthy through a stressful month at work, then come down with a cold as soon as you take a break?