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Simone lost more than half her body weight, and a devastating attack on a night out almost changed everything

It would be humiliating but I'd run out of options.
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Simone Anderson shares her real life story:

WARNING: The following story contains descriptions of gang rape, which may be triggering to readers.

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Rushing to work, I stopped at the bakery to grab a beef pie and cinnamon doughnut for breakfast.

One day I’ll remember to pack my own brekkie, I thought.

At 23, I was interning at a jewellery factory. As soon as I’d scoffed down breakfast, my thoughts turned to lunch. I’d been obsessed with food for as long as I could remember. It gave me comfort and made me happy.

I’d stopped weighing myself two years earlier when I tipped the scales at 140kg.

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I’d gone up a few clothing sizes since then, to size 28, but had no idea how much weight I’d gained.

I couldn’t keep turning a blind eye to my ballooning body.

The factory had a large set of industrial scales downstairs so I snuck down one lunchtime, took a deep breath and stepped on.

I almost fainted when I read the figure – 169kg.

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Exercise helped me lose weight and get healthier. Pictures exclusive to Take 5

How had I let this happen?

I had visions of becoming so obese I’d be trapped in my bedroom, unable to fit through the door. I spent days desperately mulling over what to do.

Then I had an idea.

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It would be horrendous and humiliating. I wondered if I’d be brave enough.

That evening I took a full-length selfie in just my bra and leggings. I cringed when I saw it.

Next I logged on to Facebook, took a deep breath and posted it up. Alongside it, I made a public pledge to finally lose weight and called it Simone’s Journey to Health.

“There’s no turning back now that it’s public,” I said to Mum.

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My diet had been mainly hot chips, pies and sweets so I made a rule that I couldn’t eat anything out of a packet. I got rid of all the junk food in my pantry and restocked with lean meat, fruit and vegies.

I’m now a size 12.Pictures exclusive to Take 5

I started exercising gently, swimming every day to get my body moving. Once I’d shed a few kilos, I felt confident enough to start going for short walks, too.

In two months, I lost 20kg but was constantly hungry so I had gastric sleeve surgery to shrink my stomach.

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It was gruelling but the effects were immediate. Each week the number on the scales dropped and my social media following increased.

When I hit 100kg, I treated myself by going skydiving and pledged to do a half marathon!

When I started my challenge, I weighed 169kg. Pictures exclusive to Take 5

For the first time in years, I could actually wear pretty dresses that hugged my curves. One night, I put on a sexy new number and headed out for a girl’s night.

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After an evening of drinks and dancing, I decided it was time to head home but I couldn’t find my friends.

Some guys came over and told me about a party they were headed to.

“Why don’t you come and join us?” one of them offered.

I’d had a bit to drink and wasn’t used to attention from men, so I went along.

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But when we arrived, there wasn’t a party. The five guys took hold of me, stripped off my dress and raped me. I screamed for them to stop, but they covered my mouth as one of them laughed, saying, “You want it, bitch!”

When they finally let me go, I walked home shoeless and bleeding and confided in a girlfriend about what had happened. She told me it wasn’t my fault and that I should report it, but deep down I blamed myself.

The way I coped was by focusing on my health.

My story went viral and a US surgeon offered to remove my excess flesh for free. Pictures exclusive to Take 5

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Soon I’d lost 90kg – more than half my body weight. At 79kg, I had rolls of excess skin cascading down my body.

My boobs were drooping to my hips and my face was sunken in.

I lacked confidence, but I forced myself to stand in front of the mirror, tuck my tummy skin into two pairs of underwear and tell myself I was beautiful.

Me and Trent. Pictures exclusive to Take 5

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I couldn’t believe it when my Facebook following hit 100,000. My story went viral and a US surgeon contacted me, offering to remove the excess flesh for free.

“Book me in!” I cried, overcome by his generosity.

I flew over and underwent an 11-hour surgery. I woke up in so much pain, but so relieved.

A few months later, I met my partner Trent and my energy levels are higher than ever.

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When I look back at old photos of myself, I see a completely different person.

I’ve written a book hoping it will inspire other women. Pictures exclusive to Take 5

I’ve now written a book hoping it will inspire other women never to give up hope.

When I stood on those factory scales, I could never have dreamt that I would be wearing a size 12 one day.

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The path has been far from easy – at times I nearly lost hope.

But I’m proof that it is possible to turn your life around, and it’s so worth it.

Journey to Health by Simone Anderson is $29.99 from Allen & Unwin.

Rape & Domestic Violence Services Australia provides 24/7 telephone and online crisis counselling for anyone anyone – women and men – in Australia who has experienced or is at risk of sexual assault, family or domestic violence and their non offending supporters.

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Phone NSW Rape Crisis on: 1800 424 017

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