The magazine editors' diet

The magazine editors’ diet

Here is a seven-day sample of "The Magazine Editors' Diet"

Here is a seven-day sample of The Magazine Editors’ Diet BREAKFAST Monday to Friday 1/3 cup Toasted Muesli topped with a little dried, fresh or stewed fruit taken from your daily ration of the equivalent of five pieces of fresh fruit per day and 1/3 cup dried fruit of your choice. Tea or coffee Saturday – Baked Ricotta With Tomato Sunday – Baked Eggs With Pancetta SNACK Monday to Sunday 2 pieces of fresh fruit from your daily ration of the equivalent of five pieces of fresh fruit per day OR Dried fruit of your choice from your ration of 1/3 cup per day AND/OR 1/3 cup nuts of your choice LUNCH Monday to Sunday My Ideal Lunch

Now to Love

Related stories

Unwind and relax with your favourite magazine!