Home Health

Summer survival guide

Photo: Getty Images

Ah, summer time — sunshine, clear skies, long days, swimming, parks, picnics and public holidays. While there’s much fun to be had, it’s easy to forget the risks — our beloved warmer months can be a health hazard, and not just to our skin. So we’ve asked an expert for tips on how to stay healthy this season.

“Summer is all about fun, but we need to take care and make sure we stay safe,” explains Dr Ron McCoy, spokesperson for the Royal Australian College of General Practitioners (RACGP).

“The good news is that most of the medical issues we more commonly see at this time of year can be prevented. It’s a great idea to do a reputable first aid course, have a fully-equipped first aid kit, and an up-to-date book on hand.”

Here is Dr McCoy’s top advice for dealing with just some of the conditions we may face.

Related stories