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Summer fruit and salad meal plan

The clouds are lifting and summer is here — bringing summer fruits into season. Berries, mangos, and fresh apricots are just some of the delicious, naturally sweet, antioxidant foods you can tuck into on a weight loss diet. And when it’s hot outside, salads are the food of plenty.

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It’s the season for high energy and good fun and it can be the perfect time of year for you to shed a few kilos!

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