A study at the New Jersey University of Medicine found that a starter of tomato soup was highly successful at cutting down on subsequent food intake. Cooked or processed tomatoes contain lycopene, a substance that has been linked with lower rates of breast, prostate, and digestive cancers. But opt for a clear variety, rather than a high-fat creamy recipe.
Shape up with soup
A study at the New Jersey University of Medicine found that a starter of tomato soup was highly successful at cutting down on subsequent food intake. Cooked or processed tomatoes contain...