MYTH: The victim can see the problem
Mary Thomas thought that she was going crazy. Her charming husband was adored by their rural community, and yet behind closed doors he was hostile and abusive.
Years of abuse was taking its toll. Maryโs husband was controlling and narcissistic. He belittled and degraded her and when he lost his temper he lashed out physically, punching, kicking and throwing her to the ground. Her once buoyant self-esteem was in tatters.
But despite the years of abuse Mary couldnโt see that she was the victim of domestic violence. โI thought it was all my fault. I felt really ashamed,โ she says.
Sadly this is a common scenario among victims of domestic violence.
Diane Coleman is a program manager at BaptistCare and chair of NSWโs menโs behaviour change network. She says that it is often hard for women in abusive relationships to acknowledge the reality of their situation.
โIt messes with the womanโs mind when heโs calling her all sorts of names, telling her that sheโs useless or worthless. She gradually starts to think that sheโs crazy.
โHe denies her experience by saying things like, โIโm not treating you badlyโ, โIโm not yelling at youโ. She starts to believe that what he is saying is true. It makes it so hard for her to acknowledge reality because he is denying her reality,โ Coleman explains.
Like Mary, many women in abusive relationships also experience shame. โItโs very hard to admit that you are in an abusive relationship,โ says Coleman.
MYTH: Men canโt be victims of domestic violence
Some men do experience abuse as well. However, according to Coleman, the reality is that when men are abused, 80% of victims are abused by another male.
And in 50 to 60 per cent of cases, the man is not the primary victim. This means that after years of abuse his victim has started to retaliate. โMost of the time [the man] is the perpetrator He needs to look at what heโs been doing in his relationship,โ she says.
Coleman notes that of course if the man is the primary victim then he needs assistance. But we need to listen to his story very carefully.
MYTH: Thereโs nothing we can do
Rob Ellis, General Manager Community Services at BaptistCare, says that domestic violence is a community issue.
โWhen we think about the network of relationships and families that are impacted by violence it actually has a ripple effect out on the whole community.
โIt impacts workplaces in terms of productivity, and in terms of friendships, women are often withdrawing from their communities โ theyโre isolated by the violence,โ he explains.
Ellis notes that even if domestic violence isnโt happening in your immediate circle it is happening in your community.
โIt is a community issue. We need to work together to change the story,โ he says.
Ellis says that we need to start with everyday behaviour that demeans the way that women are portrayed. This can be as simple as calling out sexist jokes.
Diane Coleman agrees, she says that our culture of gender sterotyping creates a breeding ground for inequality between men and women.
โEquality is a myth. If you go to a typical business meeting youโll find that a manโs voice will still be heard more than a womanโs voice โ even if sheโs saying the same thing. If a woman stands up to a guy then sheโll be a โbitchโ or โnaggingโ โ but he is just being a manโ
On top of this, Coleman notes that as a society we need to challenge our model of masculinity. โMost of the men in our culture are schooled to โman upโ,โ she says.
This includes ideas such as โboys donโt cryโ and โmen shouldnโt show their feelingsโ. But Coleman says that we need to reject this idea of masculinity.
โWe need a model of masculinity where men can be proud of themselves as men and be totally committed to being respectful, no matter what.โ
If you or anyone you know needs support, call 1800-RESPECT on 1800 737 732 at any time.