“In the past six months I’ve lost 15kg – the last 4kg on the Woman’s Day diet, which I thoroughly enjoyed road testing.
It’s really family-friendly, so I didn’t have to cook separate meals for the kids, and there was even a hamburger in one week. You can still enjoy a few wines and some chocolate every week too.
“I also love the Jillian Michaels 30-Day Shred video (it’s only 20 minutes) and I do it six times a week.
Related video: See Darnell’s and the other finalists’ makeovers and weight loss stories in the video below.
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