With just three weeks until Victoria Beckham is due to officially unveil her post-baby body at New York Fashion Week, the former Spice Girl has gone into overdrive to ensure there’s no sign of the 9.5kgs she gained while pregnant with her daughter Harper Seven.
Unable to resume her strenuous exercise routine due to the caesarean delivery six weeks ago, Posh has instead focused on her food, adopting a specially tailored “Five Hands” diet that involves eating five palm-sized meals a day.
High in protein and low in carbohydrates, the plan has Victoria, 37, dining on smoked salmon, chilli prawns, yellow-fin tuna sushi and scrambled eggs, accompanied by leafy green vegetables and plenty of water.
Read more in this week’s Woman’s Day, on sale Monday, August 22.
Posh’s extreme baby diet
Posh pregnant and Posh in 2010 at the size she is aiming to get down to.
Posh with her baby daughter Harper.
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