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“How self-care boosts my confidence and happy factor.” Editors tell
Sometimes a positive perspective can be found in the unlikeliest of places…like self-care.
Four ways to boost your body confidence for summer, from checking in with yourself to making change for good
Make this the season of self-love.
Does coffee really make you gain weight? An expert sets the record straight
Finally! The answer to a coffee bean connoisseur's most French-pressed questions.
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Stressed and strung-out? 6 self-care rituals you should start today
Self-care rituals you'll actually want to do.
From the ideal lighting to sexy lingerie: Here’s how to look good in nude photos
We've got you covered.
Here are some quicks tips on how to lose 2 kilos every week
Weight loss can be difficult as there are countless temptations that encourage one more chocolate or one more drink. But it is not impossible! It is important to not be fooled by the numerous fad diets which can negatively impact your physical and mental health. There are plenty of healthy ways to lose 2 kilograms […]
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Ready to kick those weight loss goals? Here’s how an Aussie mum lost a whopping 30kg in six months
Of all the before and after weight loss stories we have heard, mum-of-three Wendy's has to be one of the most inspirational.