One week after a C-section and Aussie mum Chontel Duncan is repping a set of rockhard abs (!!!)
“If your instant response isn't positive I challenge you to see beyond your negativity and find the kindness within.”
The meditation tips from a Buddhist nun you need to know about
Robina Courtin gives advice for tackling depression, anxiety, guilt as well as coping in this fast-paced, crazy world we live in.
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Forget turning back time, Cher’s FREE loungeroom fitness hack is one we’re doing ASAP
From sniffing oil to having sex, Hollywood's finest will go to ANY lengths to stay trim. Except for Cher that is, whose body-sculpting tip is something we could all do a lot more of!
Say g’day to Mr Potatohead: the man who ate only potatoes for a year and managed to lose 50kg (!!!)
Weightloss with a side of mash...
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5 things every woman needs to know about gynaecological cancer
Arming yourself with this knowledge will make you think twice about ignoring what your body may be trying to tell you.
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Are you at risk of the common condition killing more Australian women than breast cancer?
The symptoms can be so subtle and non-immediate.
“Cancer patient” forced to undergo surgery after X-ray finds tiny plastic toy lodged in his lung
What doctors thought was cancer was actually something the man had eaten 40 years ago.
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Namast-neigh? Pete Evans and his naked wife SNIFF HORSES in the name of wellness
Because it’s all about being in “#thepresent”.
The “world’s heaviest woman” has passed away despite recently losing nearly 200kg
Her family had hoped that her weight-loss treatment would save her life.