Best-selling Australian author and National Treasure, Colleen McCullough, has Macular Degeneration (MD) – the major cause of blindness in Australia.

At the end of a particularly exhausting day in 1900, Dr William Bates, a New York ophthalmologist, sat and placed his palms over his eyes. After 10 minutes, he noted that his eyes were not as sore...

Ruth Ostrow is a journalist and has compiled these tips after interviews and personal experiences with counsellors. They are not intended as a substitute for seeking proper grief counselling, professional help, or medical advice.

Increase your resistance to stress with a healthy, balanced diet.

Tips on handling those “too tired to cook” nights.

The nutrition pros and cons of the juice bar invasion.

Harmful germs, bacteria and viruses are trying to infect your body even as you read this. Strengthen your immune system this winter with these herbal remedies.

A study at the New Jersey University of Medicine found that a starter of tomato soup was highly successful at cutting down on subsequent food intake. Cooked or processed tomatoes contain...

Insomnia makes life miserable for three million Australians, and more women than men are affected. Try these self-help strategies.

Insomnia makes life miserable for 3 million Australians, and more women than men are affected. Try these self-help strategies.