Weight Watcher’s newest ambassador Samantha Armytage reveals she is a size 12 and proud of it
Her body love philosophy has us cheering!
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Everything you need to know about Hilary Duff’s 6 kilo bridal body blitz
Hilary Duff is on a 6kg wedding shred ahead of her marriage to Matthew Koma... and we've got all the details!
Chef Miguel Maestre reveals his amazing weight loss transformation
The Living Room host is shredding for his 40th birthday.
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REAL LIFE: My endometriosis hell – no one believed my pain
After living in agony for years Libby Schoch, 34, Darwin, NT refused to accept there was anything normal about her pain.
Home and Away star Nic Westaway’s INCREDIBLE body transformation will make your jaw drop
Check out those GLORIOUS abs!
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EXCLUSIVE: Samantha Armytage unveils new Weight Watchers ambassador role
Celebrity hasn’t always been a comfortable fit for country girl Sam Armytage. But now in an honest conversation with The Weekly, the Sunrise host says life, love and self-respect all feel so much easier in her forties.
In the zone: Tips for introverts at social events and parties
Having to be social can put introverts squarely out of their comfort zone. Here are some strategies to socialise with ease.