The Bachelor Matt Agnew reveals his exact diet and exercise regimen
From a dorky, adorable nerd to a dorky, adorable nerd with a rippling six pack!
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Friends fear for ‘frail’ Bert Newton as his health detiorates
The TV legend rarely leaves his Melbourne home as he continues to battle a debilitating condition.
The first sign of breast cancer isn’t always a lump
Researchers say that one in six women diagnosed with breast cancer first visited the doctor with a symptom that wasn't a suspect lump.
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20 snacks under 100 calories that are great for the hips
This full-proof list is yummy and healthy at the same time!
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7 fun-gi facts anyone who’s obsessed with mushrooms needs to know
Get ready to fall in love with mushrooms all over again!
6 essential skin-supporting nutrients and how to add them into your diet
Nourish your skin from the inside out.
The best Married At First Sight weight loss transformations
These Married At First Sight ladies are rocking their best bodies yet.
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Does muscle weigh more than fat? A trainer weighs in
We got a definite answer about this popular diet theory.
This is exactly how Jada Pinkett-Smith gets her INSANE bikini body
And yes, she still has cheat days!