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Surprising health benefits

Just when you think that scientists and doctors must be near to running-out of new health benefits to research and incredible discoveries to make, they unveil some more. One of the symptoms of a stroke — where the affected area of the brain is unable to function — is the inability to move one or […]
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Babies whose fathers are around during pregnancy are less likely to die young

Fathers can significantly improve their babies’ chances of survival by being involved during pregnancy, a new study has found. Babies whose fathers aren’t present are nearly four times as likely to die in their first year, according to researchers from the University of South Florida. These children were also found to be more likely to […]
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Take your thyme

Red wine lovers can happily justify moderate tippling, thanks to the impressive body of research which indicates that one of its key components, resveratrol, interferes with the action of the inflammation-producing COX-2 enzyme, which is linked to a host of health disorders, including cancer and heart disease. However, people who don’t drink or who don’t […]
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Two-thirds of women ‘completely bored with their lives’

If you struggle to get out of bed in the morning and just can’t get inspired about anything, then you’re not alone. Two-thirds of women are “completely bored” with their lives, a new UK survey has found. A lack of variety in daily routine, limited social life and work pressures were given as the main […]
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Can mobile phone use cause cancer?

Next time you’re chatting on your mobile phone, it may be worth stopping to think about the health risks. Although the link between mobile phone use and cancer remains unclear, new research suggests that a risk is there, however the severity continues to be debated. A 10-year study on the health effects of mobile phone […]
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Women are twice as vulnerable to stress

Women are more susceptible to stress than men because of a greater sensitivity to a substance produced when they are anxious, a new study has found. Scientists have long known women are more vulnerable than men to stress and related conditions such as depression and post-traumatic stress disorder, but this research from the US is […]
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Judy Davie

Quit smoking, without gaining weight

Many people substitute the oral addiction of smoking with the oral addiction of eating but you can turn the situation to your advantage and make the oral addiction of eating benefit your health and lose weight. For every 20 cigarettes smoked in a day, you have 20 foods or drinks to substitute each cigarette with. […]
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Solutions for sinus problems

For such a tiny part of your body, your sinuses (the narrow channels located around your nose, eyes, cheeks and forehead are not much wider than the lead in a pencil) can sure pack a painful punch when they’re all bunged up. If the pressure is getting to you, here’s how to make yourself feel […]
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Mushrooms: the delicious fungi

Did you know mushrooms are actually edible fungus? But don’t let that put you off — this delicious food has some distinct nutritional benefits and is a fantastic all-round addition to your vegetable crisper. Variety In Australia and New Zealand, we have an abundant supply of button mushrooms, which are the small white mushrooms with […]
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New blood test speeds up cancer detection

New blood test speeds up cancer detection

A simple blood test could be the answer to detecting cancer in the very early stages, new UK research has found. The University of Nottingham and cancer detection technology company Oncimmune have developed a blood test that can assist in the detection of cancer up to four years earlier than current testing methods, such as […]
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