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30 Day Diet: Week three shopping list

30 Day Diet: Week three shopping list

Want to know how much you can safely lose to look great? Then follow our healthy meal plan! Here is what you will need to follow week one’s daily meal plans of the Woman’s Day 30 day diet. PRODUCE 2 x Mango 2 x nectarine 2 x banana Small jar olives 1 x rocket 3 […]
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Woman’s Day diet: Day 8

Woman’s Day diet: Day 8

Want to know how much you can safely lose to look great? Slim yourself down at the click of a button and then follow our healthy meal plan! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. If you’re serious about […]
Brand logo of Woman's Day
Woman’s Day diet: Day 9

Woman’s Day diet: Day 9

Want to know how much you can safely lose to look great? Slim yourself down at the click of a button and then follow our healthy meal plan! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. If you’re serious about […]
Brand logo of Woman's Day
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Woman’s Day diet: Day 10

Woman’s Day diet: Day 10

Want to know how much you can safely lose to look great? Slim yourself down at the click of a button and then follow our healthy meal plan! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. If you’re serious about […]
Brand logo of Woman's Day
Woman’s Day diet: Day 11

Woman’s Day diet: Day 11

Want to know how much you can safely lose to look great? Slim yourself down at the click of a button and then follow our healthy meal plan! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. If you’re serious about […]
Brand logo of Woman's Day
Woman’s Day diet: Day 12

Woman’s Day diet: Day 12

Want to know how much you can safely lose to look great? Slim yourself down at the click of a button and then follow our healthy meal plan! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. If you’re serious about […]
Brand logo of Woman's Day
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Woman’s Day diet: Day 13

Woman’s Day diet: Day 13

Want to know how much you can safely lose to look great? Slim yourself down at the click of a button and then follow our healthy meal plan! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. If you’re serious about […]
Brand logo of Woman's Day
Woman’s Day diet: Day 14

Woman’s Day diet: Day 14

Want to know how much you can safely lose to look great? Slim yourself down at the click of a button and then follow our healthy meal plan! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. If you’re serious about […]
Brand logo of Woman's Day
30 Day Diet: Week two shopping list

30 Day Diet: Week two shopping list

Want to know how much you can safely lose to look great? Then follow our healthy meal plan! Here is what you will need to follow week one’s daily meal plans of the Woman’s Day 30 day diet. PRODUCE 2Packet of frozen berries 2 x zucchini Lettuce 2 onions 2 celery sticks 2 carrots One […]
Brand logo of Woman's Day
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Watching more than four hours of TV can lead to heart attacks

If you watch more than four hours of TV a day, be warned it could lead to heart attacks regardless of how much exercise you do, UK researchers have found. Watching TV or playing video games for extended periods of time can increase your chances of heart disease and premature death research, the UK’s Daily […]
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