Anyone with a skin contact allergy — most commonly to nickel, which is found in jewellery, nail polish and remover, some cleansers and shampoos and countless other products — will tell you how frustrating the condition is, as well as how unsightly. Anti-inflammatory creams can help, but the only sure cure is avoidance, which can […]

Sometimes, getting and staying healthy can seem like all too much hard work — and then along comes a piece of health news that makes you think, ‘Can it really be this simple?’ Here is one such item: a study published in Neurology has shown that regularly using olive oil in cooking and salad dressings […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

The death of a loved one is devastating — but a new study has found it could literally break your heart. Researchers from Harvard Medical School have found that your risk of heart attack dramatically increases in the days and weeks after the death of a close friend or family member. Related: Juices that can […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

When Woman’s Day gave readers the chance to win $5000 and guidance from Elle Macpherson’s personal trainer, we were flooded with inspirational weight-loss stories. Meet our three amazing finalists. “I started with small changes.” “I began piling on weight in 2006 after my husband left me and I became a single mum to Jordan, 9, […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

The Biggest Loser trainer tells Woman’s Day how to lose the festive flab – and offers 50 lucky readers the chance to join her unique 12 Week Body Transformation program. When The Biggest Loser fitness trainer Michelle Bridges slips into a bikini for our exclusive poolside cover pics, there’s no need to employ an airbrush […]