The best probiotic foods you can eat for a healthy gut
Up your daily probiotic intake simply by adjusting your diet. Dietitian and nutritionist Jaime Rose Chambers identifies six probiotic heavy hitters.
What every woman needs to know about diabetes
Are you at risk of diabetes? Professor Kerryn Phelps walks you through the signs, checks and preventative measures.
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A dietitian reveals how to lose weight fast, the healthy way
And no, you don't have to give up carbs!
Should you still drink coffee if you’re on a diet? Well, it depends
An expert gives a straight answer.
So, what exactly is the Mediterranean diet? Here’s everything you need to know
We break it all down for you.
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Every single health check Australian women over 40 need to be across
We all know to be self-checking for dodgy moles and odd lumps, but here’s a more comprehensive list of the health checks women over 40 should be booking in at regular intervals.
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What contraception method is the right one for you?
Contraception options abound - but questions surrounding their safety have raised alarm bells.
Is olive oil healthy? The Australian Women’s Weekly’s Food Editor weighs in
Fran Abdallaoui explores the many benefits of cooking with Australian extra virgin olive oil.
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The five health foods we’ll all be eating in 2020
Goodbye zucchini noodles, hello pomegranate sweetener!
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