Once you hit middle age, you have to pay special attention to your lifestyle habits to protect your health during your older years. Professor Kerryn Phelps and her daughter, dietitian and nutritionist Jaime Rose Chambers, explain these shifts and offer expert dietary solutions.
We all know to be self-checking for dodgy moles and odd lumps, but here’s a more comprehensive list of the health checks women over 40 should be booking in at regular intervals.