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three little girls battling cancer in remission

Brave little girls battling cancer in remission

The three little girls with cancer who warmed hearts everywhere in the viral ‘hugging photo’ are all now in remission. USA’s Today is reporting that four-year-old Ainsley Peters, three-year-old Rylie Hughey, and six-year-old Rheann Franklin, whose bald heads and sweet embrace circulated back in April are in remission from their respective cancers. The three girls […]
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heart disease - heart in a mouse trap

Pregnancy loss increases risk of heart disease, study says

The research has prompted calls for doctors to include questions about stillbirths or miscarriages when screening for cardiovascular disease, so that women who have experienced either will be closely monitored and receive early intervention for cardiovascular disease risk factors such as diabetes, hypertension, cholesterol, obesity, smoking and diet. The findings are particularly significant given the […]
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The 5:2 diet: A daily meal plan

The 5:2 diet: A daily meal plan

Since bursting onto the diet scene last year, the 5:2 diet has been the biggest thing to hit the weight loss scene since the low carb craze. But unlike low carb, you don’t have to banish food groups or deprive yourself to make it work! Our food director Jennene Plummer has devised some hearty winter […]
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The foods that REALLY help you lose weight

The foods that REALLY help you lose weight

Thought that eating tofu and avoiding high fat foods was keeping you trim? Think again: a professor of biochemistry has revealed the foods that REALLY help you lose weight and the results may surprise you A new book has been released, researching what a healthy diet should really look like – and it’s not necessarily […]
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Duchess Catherine’s secret to looking fabulous

Duchess Catherine’s secret to looking fabulous

Ever wondered what the secret is behind Duchess Catherine’s glowing skin, hair and slender figure? Well, it’s all in the juice. It turns out, Her Royal Highness’s is a fan of juice detoxes and has been for some time. The 32-year-old reportedly started drinking natural fruit and vegetable juices before the royal wedding in 2011 […]
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