Whether it be the stress of the lead up to Christmas, including shopping and cooking, or nostalgic memories of a lost loved one, loneliness or even lack of solitude, The Mayo Clinic has some great tips on how to avoid Christmas stress and depression. We’ve also added some advice that has worked for us over […]

Fifteen minutes of robust exercise every day could reduce the risk of breast cancer by one fifth in post-menopausal women, says study.

Petite star Hayden Panettiere says she’s struggling with the weight that she’s gained while awaiting the birth of first child with her boxer fiancé, Wladimir Klitschko.

It's a world famous lingerie brand that has some of the world's fittest models in its shows, but Victoria's Secret has come under fire for their latest campaign.

Cheeky Italian cartoonist Alexsandro Palombo has sketched iconic Disney Princesses with mastectomy scars for Breast cancer Awareness Month.

Actress Rene Russo has shared her tips for staying sexy at 60.

Make sensible choices this summer and try these healthy recipes that will help you keep off the kilos.

Years after Australian Idol star Paulini Curuenavuli copped Dicko’s cruel comments, the singer is having the last laugh.

A new study has revealed that reheating your pasta the next day may make it significantly healthier than the original meal. Carbohydrates have become something of an enemy in the world of weight loss, where starch-heavy foods such as pasta and potatoes are thought to pack on the kilos. However, according to new studies, cooking, […]

Spring is in the air, and now is as good a time as any to spring-clean your mind and start anew.