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olive oil

Olive oil, the good oil

The significant health benefits of consuming extra virgin olive oil are almost as persuasive as the pure pleasure of tasting a freshly pressed oil. Study after study has reinforced just how valuable this heart-healthy monounsaturated fat is for our health. It decreases the risk of most chronic diseases, including heart disease, arthritis and Type 2 […]
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Christian Payne, 5, who is living with cystic fibrosis.

Cystic fibrosis drug listed on PBS

A life-changing medicine is now available to cystic fibrosis sufferers, as Kalydeco – the trading name for ivacaftor - has today been added to the Pharmaceutical Benefits Scheme.
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mother and daughter juicing together

Healthy juices to try this summer

Fresh juices are an excellent way of getting a concentrated shot of plant-based nutrients, including free radical-scavenging carotenes, digestive enzymes and alkalising chlorophyll, in a readily absorbable form. Follow the 3:1 rule Natural health experts suggest a combination of two to three vegetable sources to one fruit, to avoid blood sugar spikes. See green Strictly […]
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doctor injecting child with immunisation needle

Your children are not immune: Why you should vaccinate

When it comes to children’s health, there are few topics more emotionally polarising than vaccination. Granted, the vast majority of Australian kids receive their scheduled jabs. Yet among the small minority of parents who refuse them and argue for the right to abstain, the opposition is often vehement. In response, there’s been a growing chorus […]
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Kate Hudson on the secret to her hot bod

Kate Hudson on the secret to her hot bod

The truth hurts and in this case it: Kate Hudson says that the secret to getting a hot body is that “You have to work you’re a@# off!” Known as one of Hollywood’s most beautiful women, Kate  has revealed the secret behind her super-hot body, and it turns out there’s not really one! The 35-year-old […]
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mother and baby post natal depression

New treatment for postnatal depression a success

Each year in Australia, about 40,000 women experience postnatal depression by the time their baby is three months old, yet more than 50 per cent of mothers with postnatal depression don’t seek help because they worry that they will be seen as a failure, don’t know the signs of depression or are concerned about passing […]
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Barbie doll has acne, stretch marks and cellulite

Normal Barbie comes with acne and cellulite

Designer Nickolay Lamm has fashioned the anti-Barbie – an 11-inch doll featuring generous proportions, flat feet, minimal makeup, without giant perky breasts. While that toy concept might sound super refreshing  for an extra six bucks you can purchase a page of 38 reusable stickers, made of clear vinyl, which will allow you to decorate your […]
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