Woman’s Day Australia does not endorse diet pills from Garcinia Cambogia HCAMAX. Here’s how to avoid the diet pill scam. It has come to our attention that some websites are unlawfully using the Woman’s Day Australia logo to endorse the dietary supplement known as Garcinia Cambogia HCAMAX. You may have seen such posts appear in […]

According to a (small) study of 2000 women by health company Balance Activ the real number could be closer to 46. Psychotherapist Lucy Beresford told The Mirror, “Anecdotally we hear that the menopause is beginning to start earlier, in the same way as puberty is starting younger.” According to the Australian Menopause Society menopause can […]

The study, conducted by the Sleep Health Foundation, found that Australians are getting less sleep than they used too – approximately 7.3 hours instead of 8.25- with the effects of this including health risks such as obesity, diabetes and cardiovascular disease as well as obesity. It’s estimated that 20-35% of people are not getting enough […]

We’re talking about putting a lump of butter, and maybe some coconut oil for good measure, into your morning cup of Joe.

There’s no such thing as a healthy quick fix when it comes to dieting and now the British Diatetic Association have pinpointed the fad diets to steer clear of in 2015. Making the list this year is everything from the urine therapy diet to the Paleo diet and Julie Gilbert, a Spokesperson for the Dietitians […]

A study conducted by the University of London as found that Tamoxifen – a drug that blocks the effects of estrogen in the area, and costs just a few cents per day – said that hundreds of thousands of British women were not being the offered the drug. Authors of the study Havecalled for a […]

It was only two months ago that actress Mila Kunis gave birth to her daughter Wyatt, but the star has revealed her tips to getting back into shape.

Appearing on the The Late Late Show with Craig Ferguson for her first interview since giving birth, the 31-year-old, who is engaged to actor Ashton Kutcher said she has one secret – breastfeeding. “Breastfeeding is a great workout,” Mila said, wearing a sleeveless black dress. Yet, the Hollywood celebrity admitted she still “eats a lot”, […]

This blogger was rejected from featuring in magazine because she refused to send in a photo of her with more clothes on.

Sam Rouen’s gone from super chunk to super hunk – he’s still single ladies! When he entered The Biggest Loser house 6 years ago as a baby-faced 19-year-old with “love handles” and “man cans”, Sam Rouen – then 155kg – never imagined he’d one day be voted one of Australia’s hottest firefighters – let alone […]