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Michelle Bridges. Photography by Steven Chee. Styling by Mattie Cronan

How to kickstart your health plan when your New Year’s resolution fails

According to fitness expert Michelle Bridges, most New Year’s resolutions fail because they’re “made in desperation with legs in the air trying to get into the last pair of skinny jeans from the Boxing Day sales bin.” She says that “decisions made in a highly emotive state are rarely good ones.” The founder of the […]
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The positive message diet

Professor Christine Logel from Renison University College at the University of Waterloo in Canada led the study which found that women tend to put on weight when their loved ones make negative comments. “When we feel bad about our bodies, we often turn to loved ones – families, friends and romantic partners – for support […]
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Weight Watchers ranks high in 2015 Best Diets while Paleo barely makes the cut

Weight Watchers earned the top spot in three categories including; ‘Best Weight Loss Diet’, ‘Best Commercial Diet Plan’ and ‘Easiest Diet to follow’ – for the fourth consecutive year since this category was added. U.S News’ panel of health experts, including nutritionists and physicians specialising in diabetes, heart health and weight loss, scored each diet […]
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Why we should care about Medicare

After recently relocating to the US, The Weekly's Caroline Overington offers some insight into the Australian and American healthcare systems and their vast differences
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Former Australian Idol-winner Kate DeAraugo.

Idol winner Kate DeAraugo sheds 66 kilos and becomes a bikini-clad cover girl

The 29-year-old blonde bombshell has shed half her body weight – dropping down to 61kg from 127kg – after undergoing gastric sleeve surgery in May 2012. The irreversible procedure saw 80 per cent of her stomach removed, which has ultimately affected the amount of food she is able to consume. “Imagine that bloated feeling after Christmas lunch […]
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Kirstie Alley

Kirstie Alley shows off her 22 kilo weight loss

Kirstie Alley is kicking off the New Year with a brand new look! The TV star showed off her new look on the US Today Show revealing she has lost an impressive 22 kilos since April. Chatting to host Matt Lauer, the 63-year-old confidently confirmed she has successfully lost the weight after confessing on the […]
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Hot grandma Paula Moorhouse

Aussie supergran: I’m hotter than my daughters!

Paula Moorhouse, 66, started exercising in her late forties…and has been turning heads ever since! Since hitting her sixties, Paula, who’s just become a grandma, has won a body sculpting competition, set a new age-group Australian indoor record for the 800m and been part of a relay team that smashed the world record for the […]
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New app for emergency situations

As the holiday season approaches, we want more than ever to be able to efficiently monitor the wellbeing and whereabouts of our loved ones at any given time. Last week saw the launch of tribesta, the first social safety app of its kind hoping to improve outcomes in emergency situations and save the Government $1.2 […]