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Chrissie Swan

Chrissie Swan’s jungle weight loss

Chrissie Swan has been shedding kilos before our very eyes as she braves harsh jungle challenges and drops three dress sizes on I’m a Celebrity Get Me Out of Here!
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bowl of oats

The 10 best superfoods revealed

You be surprised to learn that the most powerful "superfoods" include common and inexpensive items such as barley, garlic, oats, olive oil and prunes.
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