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Why fitspo is failing

Why fitspo is failing

Recent studies have revealed that 'fitspiration' actually encourages negative body image, instead of positive.
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The Bachelor’s Sam Frost: ‘How I lost 12kg fast!’

The Bachelor’s Sam Frost: ‘How I lost 12kg fast!’

She may have had a tumultuous 12 months following her stint on the Aussie adaptation of The Bachelor, but Sam Frost proves she’s having the last laugh as she sat down with NW to dish on everything from her hot new bod, to dating, to life after The Bachelor. The newly-brunette babe spoke candidly to […]
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Vikki and Helena Moursellas

My Kitchen Rules twins Vikki and Helena Moursellas’ 20kg weightloss

Vikki and Helena Moursellas were the chocolate-obsessed sisters of My Kitchen Rules but now they’re sharing their amazing slimming secrets! Effervescent Twins Vikki and Helena made a name for themselves whipping up – and tasting! –kilojoule-laden dishes and sweet treats on the hit reality cooking show, but by the end of their My Kitchen Rules journey, Vikki […]
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