Get Set for Summer Week 6: Toned thighs
Welcome to week six of the Women’s Weekly’s Get Set For Summer video workout series, with Xtend Barre instructor, Shay Stafford.
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How to look after your pelvic floor
Looking after your pelvic muscles is important & it’s easy once you know how
Negative thoughts about aging predict Alzheimer’s
It might be time to ditch the blues on your next birthday.
Why life is better without booze
“Wine o’clock was coming earlier and earlier. I would often drink a bottle of wine on a weekday night."
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Five tell-tale warning signs your child has autism
Early detection is paramount to the management of autism. Experts reveal 5 tell-tale warning signs to help you catch it early.
Fiona Falkiner gets candid about her weight
For Fiona Falkiner, the road to loving herself has been bumpier than most – but it seems the blonde beauty has finally reached her destination, and is happier than ever!
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Get Set for Summer Week 5: Long and lean
Welcome to week five of the Women’s Weekly’s Get Set For Summer video workout series, with Xtend Barre instructor, Shay Stafford.
Diet meal investigation: it might make you thin, but is it good for you?
The Weekly puts the biggest weight loss industry players under the microscope to find out what's really in that frozen meal.