The bikini-clad blonde shares her secrets to a toned, taught physique.

If you’re thinking of going on a new diet you might want to read this first.

Yes, your toes. Seriously.

It's been 12 months since Cat Rodie gave up alcohol. Here's what she has learned about herself and her relationship with booze.

Holding on to negative habits costs more than you think. Check out these things to let go of to be happy.

Golden milk has become the latest health trend to hit our shores. But is there any substance behind the orange-tinged hype?

Another failed fling isn’t going to stop Brynne Edelsten from enjoying a night on the town.

Here’s how to have your carbs, and eat them too!

Victoria’s Secret angel, Candice Swanepoel, made the exciting announcement with a near-nude Instagram photo.

Love them or hate them, we can all agree that the Kardashians treasure their vanity.