Why eating fat helps you lose weight
They have a bad reputation, but incorporating fats into your diet can actually help you trim down.
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Is beer good for your brain?
If you're planning to have a few beers this weekend, you'll be pleased to hear this...
The Garcinia Cambogia HCAMAX skinny pill scam
The Australian Women’s Weekly does not endorse diet pills from Garcinia Cambogia HCAMAX. Here's how to avoid the diet pill scam.
How Kim Kardashian is losing her baby weight
As the reality star announces that she is only five kilos away from her goal weight, we take a look at exactly how she’s making it happen.
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10 ways to live a better life
Adopting a few simple habits in your day can make all the difference towards living a better life.
The dark side of clean eating
With diet trends demonising food, the desire for #cleaneating is causing more harm than good.
The Block’s Bec hits back over breastfeeding
The reality star has penned a touching rebuttal to a woman who judged her for breastfeeding in public.
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The hidden dangers of your medication
Medication is supposed to make us feel better – but what if yours is making you feel worse?