Migraine help

Migraines? Skip the sleep-in!

If you are a migraine sufferer, sleeping late on weekend mornings might not be such a good idea.

According to UK research, the sudden change in sleeping habits can cause a splitting migraine. And, if it also means you are late for your morning ‘fix’ of caffeine, or that you miss it altogether, the temporary withdrawal from caffeine can also trigger a migraine.

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