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How I Became A Fit Mum

Fitness blogger Lauren Patterson shares her inspiring journey from drug addiction and anorexia to health and fitness.
Lauren Patterson Fitness Blogger

I started to love my body, which is something I had never done before.

I haven’t always been a picture of health.

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From my late teens through to my early twenties, I was an alcoholic, prescription pill addicted, depressed, anxious and anorexic party girl who didn’t really have too much of a future ahead of me.

I was hospitalised several times for suicide attempts and not once did I attend a gym or give a rat’s bum about my health.

However that all changed when I became pregnant.

My first pregnancy gave my life meaning.

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No longer were my stupid actions affecting just myself, they would affect the gorgeous little human that was growing inside of me.

It was time to grow up.

When I found out that I was pregnant with my little girl, it turned my world upside down.

It was as if I instantly grew up and my former self was just a distant memory.

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I was lucky enough to be able to fall pregnant, and knowing that so many women out there would kill to be in the position that I was, I became incredibly grateful for the gift that I had received.

At the time I weighed 44kg.

I was skin and bone, and eating maybe every couple of days, as well as taking up to 30 laxatives a day.

There was no choice but to change my lifestyle.

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I needed to look after my child and therefore, myself.

When I was 28 weeks pregnant, I found out that I had gestational diabetes.

This meant that I needed to educate myself about food, what my baby and I needed and what I should remove from my diet.

It was a real wake-up call.

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Food became something that I no longer obsessed about. Instead, I saw eating well as growing fuel for my baby.

Having to prick myself three times a day and record my blood sugar levels was a royal pain in the bum, but it was a repercussion of my health habits before I became pregnant.

I had no choice but to suck it up and deal with it.

After delivering an incredibly healthy baby girl, my daughter Madisyn who my absolute everything, and I wanted to carry on my new found healthy habits for her.

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Instead of starving myself to lose the baby weight, I joined a gym. This, was when I fell in love with health and fitness.

After losing the baby weight that I had gained, I became quite passionate about eating healthy foods, exercising and everything in between.

I started to love my body, which is something I had never done before.

Our children pick up their habits from their parents, and I wanted Madisyn to have a healthy relationship with food and exercise as she grew up.

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I made sure that I didn’t revert back to my old ways – the easy way out – so I could be a good role model for her.

About a year after I had Madisyn I heard about the INBA (International Bodybuilding Association).

The women were incredible – their bodies were out of this world and it looked like so much fun, so I set myself a goal to compete in a body building competition within the next year.

I trained incredibly hard for 12 months (nine of these with a coach) to transform my body into what I thought I could only dream of.

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I wanted to finish something that I started, and even though there were many times when I completely doubted myself and thought of quitting, I knew I had to finish it, and I’m glad I did.

I placed in every category that I had entered, and came home with my first ever trophies.

I finished what I started, and I had no one but my daughter to thank for that.

If I had never become pregnant, my health would never have become a priority. My daughter saved my life, and I’ll be able to thank her for that for the rest of my life.

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