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‘I felt like a hippo in a tutu’

Diet Club

Belinda Myers, 31, was a self-confessed junk food addict. Now this determined mother of two from Albury, NSW, has made an amazing transformation — she’s lost more than 20kg and is completely addicted to working out.

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“It was about two-and-a-half years ago when I decided it was time to lose weight. At my sister’s wedding — where I was matron of honour — I felt like a hippo in a tutu in my strapless corset dress.

“Soon after I went to the doctor, and was told my cholesterol was too high. I just thought ‘that’s it’ and joined Weight Watchers.

“I was addicted to junk food and my husband Chris, 31, our boys Jacob, six, and Sean, four, and I would have it probably four nights a week. These days we only have it on Friday nights as a treat — and the kids really look forward to it!

“Now for breakfast I have some toast or Weight Watchers cereal and cup of tea. For lunch I’ll have a huge salad roll instead of hot chips and for dinner, we love pasta — but I’ve changed the way I cook it. I use more tomato and vegetable-based sauces rather than creamy ones.

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“I love working out and am on my exercise bike every morning. I also walk, run and do weight training at home.

“I’ve been at 57kg for at least six months and I’ll never go back.”

Belinda’s vital statistics

Weight before: 78.9kg

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Weight after: 57kg

Total weight loss: 21.9kg

Clothing size was: 16-18

Clothing size is now: 8

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Belinda’ s hot diet tip “Weight training! It’s made such a big difference to me. Once I got my weight down, working out with weights changed my body shape — it also makes everyday life easier because you’re that much stronger.”

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