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Eye strain

Add two drops each of lavender and chamomile essential oils to a cup of spring water and mix well. Soak two cottonwool pads in the liquid, squeeze out the excess water and place a pad over each eye,...

Add two drops each of lavender and chamomile essential oils to a cup of spring water and mix well. Soak two cottonwool pads in the liquid, squeeze out the excess water and place a pad over each eye, then lie down with feet elevated higher than your head. Take bilberry tablets – they help strengthen the small blood vessels around the eyes and assist in controlling glaucoma.

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