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October 24, 2014

Low-fat recipes to get you ready for Summer

Make sensible choices this summer and try these healthy recipes that will help you keep off the kilos.

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Make sensible choices this summer and try these healthy recipes that will help you keep off the kilos.

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Barbecued chicken with minted tomato salad.

Crab with fennel salad.

Crab spaghetti in a bag.

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Calmerceuticals unveils brand-new breakthrough liquid collagen formula

5 surprising things that can put your kids’ teeth at risk

5 surprising things that can put your kids’ teeth at risk

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6 easy tips to cut back on drinking and boost your health

6 easy tips to cut back on drinking and boost your health

Glow up your gut with the best supplements for digestive health

Glow up your gut with the best supplements for digestive health

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young pretty woman smiling cheerfully, feeling happy and pointing to the side and holding a glass of milk

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Worry or Anxiety – what’s the difference?

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scralett johansson smiling

9 ways to a happier, healthier smile

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Young girls are dropping out of sport at an alarming rate; Here’s how we can stop it

Young girls are dropping out of sport at an alarming rate; Here’s how we can stop it

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Low-fat chicken and prawn laksa.

Snow pea, prawn & avocado salad.

Lemon grass and beef rice paper rolls.

Salmon with teriyaki chilli sauce.

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Lemon tarragon scallop skewers.

Brown rice sushi.

Warm octopus and olive salad.

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