Constipation

My Nanna's syrup of figs is still the best remedy. Combine half a cup each of chopped dried figs, raisins and pearl barley, and a quarter of a cup of chopped liquorice root (from health food stores)...

My Nanna’s syrup of figs is still the best remedy. Combine half a cup each of chopped dried figs, raisins and pearl barley, and a quarter of a cup of chopped liquorice root (from health food stores) in a saucepan with one litre of water. Bring to boil and simmer, covered, for 30 minutes; strain. Keep syrup refrigerated in a tightly capped bottle. Take one tablespoon as needed.

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