She turns 65 in September but Kerri-Anne Kennerley has never looked fitter or more fabulous.
Showing off her trim figure, it appears the much-loved star has dropped two or three kilos.
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“I have a stationary bike at home,” Kerri-Anne says.
“I’ll crank up the music, jump on the bike and do 20 to 30 minutes. I also have some free weights and play golf.”
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Last year, she admitted she needed to be fit and healthy to care for her adored husband John, who’s confined to a wheelchair after suffering a spinal cord injury in 2016.
“After [John’s] accident, a few kilos crept on me because I had no time to exercise. Of course, it wasn’t a priority either. Now that we’re getting into a routine with our ‘new normal’, my goal for 2018 was to get my fitness back on track.”
Slide across to see KAK’s amazing before and after!
Kerri-Anne also sticks to a reasonably healthy diet. “I’m a girl from Queensland and I grew up on fresh food,” she says. “Planning what you’re going to eat helps, too.”
Before she heads out to the golf course, Kerri-Anne packs some healthy snacks. “I’ll boil a couple of eggs and put some chicken in a little pack.”
But the star admits she still enjoys the odd treat. “I like fermented fruit – particularly in wine,” she laughs.
