Fact: Vaginas have bemused, and confused, mankind for generations.
Centuries ago, physicians thought that women getting a higher education could harm their reproductive systems. They also argued that women could only fall pregnant if they had consensual sex. Oh, and who could forget the old wivesโ tale that suggested vaginas hadโฆ teeth.
Luckily, weโve come a long way since then. Although, even in the 21st Century, womenโs sexual health is still clouded in mystery; questions like โCan I get pregnant on my period?โ โMy vagina smells, do I have an STI?โ often feel awkward or embarrassing to ask.
Here, Dr Fiona Cleary lends her expertise to help us debunk some of the most common myths about feminine hygiene that some of us donโt always feel comfortable talking about.
MYTH 1: Vaginal discharge means you have a yeast infection
According to Dr Cleary, vaginal discharge can be normal.
โThe vaginaโs discharge will change throughout a menstrual cycle due to different hormone levels,โ she tells us. โNormal discharge doesnโt have a strong odour and generally is clear/white.โ
However, as Dr Cleary explains, if your discharge changes colour or smell, or if you have associated changes like itchiness, pain or changes to your period, you should see your GP.
MYTH 2: If your vagina smells, you have an STI
No, not always.
Some people may notice a smell to their own discharge โ and Dr Cleary reassures us that this is normal. She does advise that if it changes in smell, ask your GP to check it out.
MYTH 3: You should wash your vagina with soap
Seems like a no-brainerโฆ Not washing your vagina with soap soundsโฆ weird, right? Wrong. โThe vagina is a self-cleaning organ, so you shouldnโt wash your vagina with anything other than water,โ says Dr Cleary.
This is because if you use soap and other scented products to disguise smells, it could make it worse.
โUsing soaps could alter this environment, meaning that bacteria or fungal organisms can overgrow, causing infections like Bacterial Vaginosis (BV),โ she says.
Donโt know what BV is? Approximately 12 per cent of Australian women suffer from BV, yet many are not aware of the condition. Itโs more common than thrush, and while its symptoms usually come in the form of a thin white/grey discharge and a fishy odour, in some women, BV can also show no signs at all.
Fortunately, BV is easily treated with antibiotics or a new, behind-the-counter, non-antibiotic treatment. Speak to your GP or pharmacist for more information.
MYTH 4: You canโt get pregnant when you have your period
Actually, you can.
โIt is rare,โ Dr Cleary begins, โhowever, you can get pregnant on your period.โ
โSperm can live in the body for up to five days and so could catch an egg when you ovulate after your period.โ
MYTH 5: Thereโs something wrong with you if you donโt orgasm
Did you know one in three women find it hard to orgasm with sexual activity?
โThere are many causes including medical reasons, medications, recreational drugs, emotional and physical reasons,โ says Dr Cleary.
โDonโt feel shy to discuss with your GP or sexual health clinic to see if there are any ways to improve sexual pleasure.โ
MYTH 6: You will ALWAYS get symptoms if youโve contracted an STI
Incorrect. Dr Cleary says many STIs can be asymptomatic, meaning they show no symptoms โ especially in women.
Her suggestion to avoid STIs altogether? โGet a sexual health check every time you have a new partner,โ Dr Cleary explains.
โA sexual health check includes a simple urine test and/or vaginal swab. If youโre at risk of infections transmitted through blood (like hepatitis or HIV), a blood test will be ordered as well.โ
This article is sponsored.