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Bachelorette Sam is back on the box

Sam Frost joins the Hell’s Kitchen cast.

It seems Sam Frost has found the recipe for success, with the radio star heading back to reality TV.

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The former Bachelorette star announced over the weekend she has joined the cast of Channel Seven’s new cooking show, Hell’s Kitchen.

“I’m not too sure how I’m going to hold up because I am such a sensitive soul,” the 27-year-old told News Corp. “I don’t take criticism very well, I usually cry.”

To make matters worse, Hell’s Kitchen is hosted by the famously fierce Marco Pierre White, a man not known to beat around the bush.

“I’m hoping I don’t break down,” Sam said, while also adding on Instagram that she “can’t cook and burns everything”.

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Sam is not the only small screen star set to test her skills in the kitchen; she’ll be joined by Please Like Me’s Debra Lawrence, Geordie Shore hunk Garry ‘Gaz’ Beadle, Lincoln Lewis plus The Real Housewives Of Melbourne star Pettifleur Berenger.

The new gig comes months after Sam and her 2DayFM co-host, Rove McManus were bumped to the night time slot in favour of Em Rusciano and Harley Breen.

The full list of participants for Hell’s Kitchen Australia:

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Willie Mason Outspoken NRL forward

Jess Fox Canoeist and London 2012 Olympic Silver Medalist

Gary ‘Gaz’ Beadle British reality star of Geordie Shore

Candice Warner Former Ironwoman, wife of Australian Cricket Vice Captain, David Warner.

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Issa Schultz The Chase Australia’s Supernerd

Debra Lawrance Beloved television actress, Home and Away

Sam Frost Reality star and radio host

Lincoln Lewis Logie winning film and television actor, Home and Away

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Pettifleur Berenger Real Housewife of Melbourne, property developer, author

David Oldfield Former deputy leader, One Nation Party

Hell’s Kitchen starts soon on Channel Seven.

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