Appearing on a highly competitive reality TV show is no small feat, so itโs to be expected that physically, stars are bound to take a hit.
For The Blockโs 2020 cast, it seems there was plenty of that going around.
Now, as they prepare to take a dip in their new pools, they open up about their body secrets
Jimmy & Tam

Itโs hard to find time to eat on The Block,โ laughs Jimmy.
(Image: Womanโs Day)For lovebirds Jimmy, 33, and Tam, 31, it was The Blockโs mental challenge that tested them most of all, insisting that they didnโt realise they were dropping weight until others noticed first.
โWe never realised ourselves but we were told we were losing weight,โ says Tam.
โItโs hard to find time to eat on The Block,โ laughs Jimmy.
โIt is so full-on.โ โThe mental side is as hard if not harder than the physical challenge,โ says Tam, adding that being away from their four-year-old daughter Frankie was tough.
Luke & Jasmin

โThose last five weeks on the show were brutal!โ says Luke.
(Image: Womanโs Day)Chippy Luke, 35, says he and Jasmin lost so much weight that their families hardly recognised them at the end of filming!
โThose last five weeks on the show were brutal! When our families arrived, they couldnโt believe how much weight โจwe had lost and called us โinsomniacsโ,โ he says.
โItโs relentless,โ Jasmin, 36, says โจof the entire experience.
โItโs not normal to be under that amount of stress for such โจa prolonged period of time.โ
Daniel & Jade

โI discovered I do in fact have a bum,โ laughs Jade.
(Image: Womanโs Day)After spending weeks together on a construction site, Daniel and Jade, both 35, say they learned โจa lot about each other.
โจโI discovered I do in fact have a bum,โ laughs Jade, adding she went from a size 12 to โabout a nineโ, while Daniel is on his way to a Block-induced sixpack.
โAlthough we never weighed or measured ourselves to check, we both lost inches โจin the first four weeks,โ says Jade, revealing Danielโs pants were falling off.
Sarah & George

Sarah and George had a game plan to get fit.
(Image: Womanโs Day)NSW competitors Sarah, 27, and George, 33, had a secret game plan to get fit ahead of the show.
โI have always loved going to the gym, pushing my body to extreme limitsโฆ I am a black belt in hapkido, so I enjoy kicking and punching a bag to let off steam,โ says Sarah.
โIt is the most exhausting and mentally draining experience we have ever done,โ adds George.
Harry & Tash

โYouโre on your feet from early in the morning until late at night,โ Tash dishes.
(Image: Womanโs Day)โWe definitely dropped weight,โ tells Tash, 32.
โYouโre on your feet from early in the morning until late at night.โ But Harry, 57, reveals the demanding hours did derail their plans to keep healthy.
โWe started off being mindful of everything we ate [but] by the end our eating habits went completely out the window,โ he says.
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