Kathleen de Leon Jones is getting ready for a teary farewell as she moves with her family to LA, writes Naomi Toy. Just three years after the birth of their daughter, Mikayla, former Hi-5 star Kathleen de Leon Jones and her husband, Savage Garden band member Daniel Jones, are setting off on their biggest adventure […]

Being physically active has long been known to be a management strategy for those suffering from depression. Celebrities like Raelene Boyle and Gary McDonald have been championing physical activity as an essential component of diminishing their “black dog” for a few years now. Scientists have been trying to find out the basis for this insidious […]

Remember being told those things by your mother or teacher? Well, according to new research from the US, they were doing more than just looking out for your back. Psychologists suggest that maintaining an upright posture can make us think more confidently. Researchers at Ohio State University conducted an experiment asking subjects to either sit […]

Up until around six months of age, your baby will thrive solely on your breast milk, or an appropriate infant formula. At this time, solids are now needed to supplement your baby’s diet to provide iron and other nutrients and to encourage chewing. Some signs that your baby is ready for solid foods include: Your […]

A button sized sticker is the latest snore reducing device that is set to revolutionise bedrooms around the world. A button-sized sticker is the latest snore-reducing device that is set to revolutionise bedrooms around the world. The Provent filter is essentially a valve that does not affect breathing in but slightly inhibits breathing out through […]

He found his perfect partner on a hay bale, now Farmer Chris and wife Kim invite Glen Williams to meet their beautiful baby girl, Charlotte Ann. They were the original couple who turned The Farmer Wants A Wife into a television sensation. We couldn’t get enough of the unfolding romance between gentle giant Chris Newsome […]

Eight months after failing to find love on The Farmer Wants A Wife, Jenny Blake introduces her new fiancé to Katherine Chatfield. Jenny Blake flushes with excitement as she proudly shows off her engagement ring. Despite being together for only six months, Mark, 31, and Jenny, 34, are certain their future is together. But while […]

When Charmyne Palavi spoke out against Australia’s sexist football culture she knew there’d be a blacklash — but she never expected to be brutally attacked by another woman. Jo Knowsley reports. Charmyne Palavi was standing quietly at the bar with her fiancé Michael Browne when she felt the first chunk of ice smack against her […]

Rice is the staple food for roughly half the world’s population and it is eaten daily by more than 300 billion people. Like wheat and other grains, rice is a good source of carbohydrate, which supplies the body with energy. It is low in fat (less than 3g of fat per 100g uncooked rice) and […]

Denise Drysdale’s sudden exit from Hey Hey It’s Saturday sent shockwaves through Australia 20 years ago, her return is no less dramatic, Glen Williams and Steve Jackson report. Her name may be synonymous with the golden era of Hey Hey It’s Saturday, but Denise Drysdale reveals she endured an excruciating wait before receiving a last-minute […]