We’ve spoken with some inspirational breast cancer survivors about their journeys. Plus don’t miss ‘Five things every woman should know about breast cancer’ below. Tanya Downes felt the lump, as she was playing on the floor with her two young kids one Sunday morning in December 2007. “I really thought it was nothing,” she says. […]

Forgot your PIN? Entered a room, only to realise you have no idea what you went in there for? The scariest thing about lapses like these is that they start happening long before you’re due for senior-citizen discounts. The good news is that even if your memory is dodgy, you can strengthen it in the […]

The Biggest Loser host is so haunted by the excess skin on her body she has arranged a surgical overhaul. Having lost a total of 87kg since her heaviest weight, The Biggest Loser host Ajay Rochester has now decided to go under the knife to complete her amazing transformation. The 40-year-old self-confessed serial dieter will […]

Kathleen de Leon Jones is getting ready for a teary farewell as she moves with her family to LA, writes Naomi Toy. Just three years after the birth of their daughter, Mikayla, former Hi-5 star Kathleen de Leon Jones and her husband, Savage Garden band member Daniel Jones, are setting off on their biggest adventure […]

Being physically active has long been known to be a management strategy for those suffering from depression. Celebrities like Raelene Boyle and Gary McDonald have been championing physical activity as an essential component of diminishing their “black dog” for a few years now. Scientists have been trying to find out the basis for this insidious […]

Remember being told those things by your mother or teacher? Well, according to new research from the US, they were doing more than just looking out for your back. Psychologists suggest that maintaining an upright posture can make us think more confidently. Researchers at Ohio State University conducted an experiment asking subjects to either sit […]

Up until around six months of age, your baby will thrive solely on your breast milk, or an appropriate infant formula. At this time, solids are now needed to supplement your baby’s diet to provide iron and other nutrients and to encourage chewing. Some signs that your baby is ready for solid foods include: Your […]

A button sized sticker is the latest snore reducing device that is set to revolutionise bedrooms around the world. A button-sized sticker is the latest snore-reducing device that is set to revolutionise bedrooms around the world. The Provent filter is essentially a valve that does not affect breathing in but slightly inhibits breathing out through […]

He found his perfect partner on a hay bale, now Farmer Chris and wife Kim invite Glen Williams to meet their beautiful baby girl, Charlotte Ann. They were the original couple who turned The Farmer Wants A Wife into a television sensation. We couldn’t get enough of the unfolding romance between gentle giant Chris Newsome […]