Loved ones are worried about the golfer as he disappears amid a barrage of bad news. Disgraced golfing star Tiger Woods has not been seen in public since mid-December, sparking concern that his fragile emotional state has pushed him to the brink. After being dumped by many of his sponsors, Tiger is also set to […]

“How healthy is cous cous compared to rice? Is there rice that’s better than other rice? Does cous cous have a low GI?” Cous cous is a wheat product and is very popular in the Middle East. It can be used as a fluffy grain alternative to rice. Neither rice nor cous cous is low-GI, […]

As parents there are various ways you can have a positive impact on your children’s long-term eating behaviours. We’ve come up with some key ways in which you can help establish healthy habits for life. We’d also love to hear any tips you may have. Set an example. As parents, you will need to set […]

Seeing as better nutrition and improvements in medicine mean that we’re probably eventually going to live for longer, it’s good to know that we’re going to feel happier as we grow older. According to reports presented at the annual meeting of the American Psychological Association in August 2009, adults in their eighties are generally more […]

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Using the Internet stimulates your brain and may even help to counteract any age-related physiological changes that cause brain fog and poor memory, says a study from the University of California, Los Angeles. The study, which was reported in the American Journal of Geriatric Psychiatry, found that online searching significantly enhanced brain circuitry and helped […]

The myth is that marriage can make you mad, but psychologists have found that is really is good for your health. Clinical psychologist Dr Kate Scott from New Zealand’s University of Otago conducted the study of more than 35,000 people across 15 different countries based on a decade of surveys by the World Health Organization. […]