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KAK is back!

KAK is back!

Kerri-Anne Kennerley is lighter and brighter thanks to a $5 book, a magic pill and a realistic diet, reports Lucy Chesterton. She’s back on our screens looking better than ever, but there’s one person who hasn’t noticed the overhaul that’s seen Kerri-Anne Kennerley drop dress sizes – her husband of 15 years, John Kennerley. “He […]
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Small diet changes that could save your life

Just by making tiny changes to their eating habits, thousands of people a year could avoid an early death, according to new research. The study, which looked at British diets, concluded that 20,000 lives could be saved every year in the UK by making minor diet changes. Small changes such as cutting out just one […]
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Green tea for leukaemia?

There is already a large amount of evidence to support green tea’s role in protecting against different cancers. A study published in the Journal of Clinical Oncology now suggests that a concentrated extract of epigallocatechin gallate (EGCG), found in green tea, may assist in the treatment of chronic lymphocytic leukaemia (CLL), which is the most […]
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Karl Stefanovic: My two wives!

Karl Stefanovic: My two wives!

Not many jobs come with a second spouse. Then again, hosting the Today show is no ordinary job – just ask Karl and Lisa,who are so close they consider each other family. When producers convinced publishing legend Lisa Wilkinson to take a seat beside Today show host Karl Stefanovic two years ago, they were hoping […]
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Sonia Kruger

Sonia Kruger: How love saved me

There must have been moments in the past 12 months when Dancing With The Stars co-host Sonia Kruger wanted to hide away from the world and cuddle up with her beloved staffie cross, Fergie. But even with her marriage to banker James Davies crumbling, and a drugs scandal engulfing her MIX 106.5 co-host, Todd McKenney, […]
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How Deborah Hutton and Rebecca Gibney keep mentally and physically fit

Safer anxiety relief

Herbs, diet, guided imagery and meditation can provide relief from anxiety and reduce your reliance on medications that have undesirable side effects. Anxiety may be associated with a blood-sugar imbalance. Research shows that one symptom of hypoglycaemia (inadequate blood-sugar levels) in diabetic patients is anxiety, along with fatigue, poor concentration and sweet cravings. The best […]
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In review: Remember Me

In review: Remember Me

Remember Me Release date: March 11, 2010 Directed by: Allen Coulter Rated: M Running time: 113 minutes Remember Me is a story quite simply about the joy of love, the sadness of loss and the importance of living life. The romantic comedy follows the love of Tyler (Robert Pattinson) and Ally (Emilie de Ravin) who […]
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My Kitchen Rules

Babies on the menu for My Kitchen Rules Sweethearts!

Brisbane’s Shadi and Veronica tell Amy Harris about their goal to have children “in abundance”. Their fairytale love story is a fan favourite on My Kitchen Rules. But behind the smiles of Brisbane frontrunners Veronica and Shadi Abraham, there is a tinge of heartache over the one aspect of their lives they are yet to […]
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In review: Alice In Wonderland

In review: Alice In Wonderland

ALICE IN WONDERLAND Release date: March 04, 2010 Directed by: Tim Burton Genre: Fantasy Adventure Rated: PG Running time: 108 minutes Tim Burton’s take on this sequel to the classic Alice In Wonderland stories is a wonderful adventure through fantasy-land with 19-year-old Alice the heroine played by Australian new-comer Mia Wasikowska. There are plenty of […]
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All That Shimmers is more than meets the eye

All That Shimmers is more than meets the eye

On the surface All That Shimmers is a heartfelt recount of journal entries kept by a women in an abusive and unfaithful relationship. But deep down author Jade Jaeger feels it is so much more. Jade says her tell-all autobiography was a therapeutic experience, in which she writes about her relationship with Sydney millionaire and […]
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