It’s not just “the lady in red” who attracts romantic attention; apparently lads in red are also more likely to dazzle the opposite sex. According to a study published in the Journal of Experimental Psychology, photographs of men wearing red shirts were rated by women as significantly more attractive, sexier, higher in status and more […]

If stress reduction and improved flexibility isn’t enough to make you take up yoga here’s another reason: it could send your libido through the roof. According to a study published in the Journal of Sexual Medicine, regular yoga practise also enhances your sex life. The study, of 40 women aged 22 to 55, found that […]

Ever wonder how celebrities like Natalie Portman, Madonna and Elle stay rocking fit? We reveal how the hottest celebs get their lean sculpted bodies. From five-hour workouts to Kung Fu, here are some of the ways A-listers prepare for their next big roles.

Do you find yourself constantly hungry and always looking for food? Do you reach for the biscuit jar at 3pm? Dietitian Caitlin Reid reveals her top 10 tips to keeping your hunger at bay.

The former star of Ugly Betty, America Ferrera, has tied the knot in a glamorous New York wedding with her long-time boyfriend Ryan Piers Williams. The ceremony, which took place on Monday, was held in the stunning home of her Ugly Betty co-star Vanessa Williams, Ferrera’s rep told Us magazine. And it seems the actress […]

This two-week meal plan is based on the consumption of two 125 grams Danone Activia yoghurt tubs per day. Activia, with its exclusive probiotic culture Bifidus ActiRegularis, has been scientifically proven to help reduce digestive discomfort such as feeling bloated. Try this 14 day meal planner and feel the difference.

Try a vegetarian meal plan for a week, and feel the difference. The benefits of a vegetarian eating plan are numerous. But it takes planning to ensure you get all the nutrients you need. We have developed a weekly meal plan, so whether you are a seasoned vegetarian or are looking at introducing the odd […]

The DWTS heartthrob opens up to Katherine Chatfield about his closeness to his son and how he’s open to love again. It’s 5.10pm and Manu Feildel has packed up his dancing shoes and is rushing to pick up his son Jonti from school. As he arrives there’s a squeal of delight from Jonti and his […]

The gorgeous girls from WA, racing around the world together on TV’s hot new show, reveal the truth about the rumoured love triangle. They’re billed as the best of friends on hit show The Amazing Race Australia, however when it comes to dating, Samantha Schoers and Renae Wauhop really should be each other’s worst nightmare. […]

The popular contestant tells how he keeps the sizzle in his 30-year relationship with ‘soul mate’ Sally. Kumar Pereira and his wife Sally seem like the most unlikely of matches. For one thing, the MasterChef Australia contestant was born in Sri Lanka and Sally is from Essex in England, so their backgrounds could hardly be […]