The death of a loved one is devastating — but a new study has found it could literally break your heart. Researchers from Harvard Medical School have found that your risk of heart attack dramatically increases in the days and weeks after the death of a close friend or family member. Related: Juices that can […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

When Woman’s Day gave readers the chance to win $5000 and guidance from Elle Macpherson’s personal trainer, we were flooded with inspirational weight-loss stories. Meet our three amazing finalists. “I started with small changes.” “I began piling on weight in 2006 after my husband left me and I became a single mum to Jordan, 9, […]

Want to know how to lose five kilos in two weeks? Elle Macpherson’s trainer James Duigan shows you how! When it comes to losing weight, just like everything in life we need to a little bit of inspiration to achieve our goals. Elle Macpherson’s trainer James Duigan has come on board for the Woman’s Day […]

Win a $1000 Westfield gift voucher! True friends shop ’til they drop. For your chance to win a Westfield shopping spree click here and tell us which character in Then Came You is your favourite and why. With her trademark humour and tender insight Jennifer Weiner, author of the bestselling Fly Away Home and In […]

The Biggest Loser trainer tells Woman’s Day how to lose the festive flab – and offers 50 lucky readers the chance to join her unique 12 Week Body Transformation program. When The Biggest Loser fitness trainer Michelle Bridges slips into a bikini for our exclusive poolside cover pics, there’s no need to employ an airbrush […]

The Aussie supermodel shows she’s still got it on a summer break in Byron Bay… and her trainer reveals how Elle keeps in shape. It’s hard to believe Elle Macpherson is approaching her half-century, particularly after the admiring looks she drew on the beach at Byron Bay over the holiday break. “I think she was […]

Nutritionist and exercise physiologist Caitlin Reid reveals the tasks you should add to your to-do list today. With long working days, job-related stress, traffic delays and school drop-offs, it’s hard for many of us to spare even a thought for our health. Sure if we could exercise whenever we pleased and had a personal chef […]