Home Entertainment Page 1310
Want to live five years longer? Jog one hour a week

Jogging one hour a week adds five years to life

Slow jogging for as little as an hour a week increases life expectancy by five years in women and six years in men, a new study has found. The Copenhagen City Heart Study observed 20,000 people over nearly 40 years and found that gentle jogging increased longevity more than running or other more vigorous forms […]
Brand logo of Now to Love
Khloe Kardashian slims down

Khloe Kardashian slims down

Khloe Kardashian has often spoken out about her battle with her weight. Now, the reality star has revealed her slimmed-down figure after losing nine kilos in just 20 days. Khloe told Life & Style Weekly that her new body is the result of healthy eating and being more active. The 27-year-old now has healthy meals […]
Brand logo of Woman's Day
VIDEO: Sofia Vergara's son reveals her diet secrets

VIDEO: Sofía Vergara’s son reveals her diet secrets

Actress Sofía Vergara has arguably one of the hottest bodies in Hollywood, so what’s her secret? Sofía’s son, Manolo Vergara, who clearly inherited his sense of humour from his mum, has shared his mother’s eating habits with the world by posting a video of her online. “She eats like a crazy lady,” he reveals in […]
Brand logo of Woman's Day
<i>The Block</i>'s Dan and Dani: We're not here to make friends

*The Block*’s Dan and Dani: We’re not here to make friends

After bagging the first room reveal, Dan and Dani are out to win The Block. Over the years we’ve seen our fair share of super-competitive contestants on The Block – Josh and Jenna, Gav and Waz, and Erin and Jake, to name a few. But could this year’s Dan and Dani be the most take-no-prisoners […]
Brand logo of Woman's Day