You may think you’re doing enough to keep your bones healthy, but how can you ensure they stay strong for a lifetime? A new study has found that Australians need to do more to keep their bones healthy for a lifetime – focusing on their care and strength over the long term, not just the […]

With a new gig on Celebrity Apprentice, the reality show runner-up has her sights set on a sexy new figure. As the preen queen of Big Brother’s 2012 cast, Layla Subritzky, 24, should have relished the chance to doll up for magazine photo shoots after leaving the house. But despite the hair and make-up artists, […]

Popularity has never been their strong point. They’ve been called everything from “Spice Girls” to spoilt brats, but MKR’s Jessie Khan and Biswa Kamila are used to not winning friends. “I said to Mum the other day, ‘My friends are coming over to watch TV,’ and she said, ‘What friends?’” Biswa, 23, reveals. “We don’t […]

The Voice winner is pushed to her limit by the pressure of stardom and online bullies. From her astonishing first audition on The Voice it was clear Karise Eden is a sensitive soul. “I am very introverted… so it is really hard to be in this position,” she admitted during filming last year. “I am […]

The latest recruit on The Voice, Latino super star Ricky Martin has hit our shores, touching down in Sydney this morning. Geared up to join the popular show’s coaching panel, Ricky made a low-key entrance into Sydney without his partner, Carlos Gonzales, or twin sons Matteo and Valentino. Ricky was selected for the show after […]

Trying to lose weight? It’s all well and good to watch what you eat, but a new study has shown that keeping an eye on the clock is just important as counting those calories. Researchers found that people who eat their main meal earlier in the day have a better chance of shedding weight than […]

His reputation in and out of the kitchen precedes him but the celebrity chef still insists he’s misunderstood. The name Marco Pierre White is most often followed by the words “made Gordon Ramsay cry” – but there is much more to him than his notoriety as a butt-kicking super chef. No sooner had MasterChef: The […]

Dailius and Julian Wilson won talk show host Ellen DeGeneres’ heart so she gave them a gift that helped their whole family. Armed with handmade “We Love Ellen” T-shirts, placards, passports and some basic necessities, Dailius and Julian Wilson camped overnight at the Sydney Opera House for the chance to meet their idol Ellen DeGeneres […]

People who take aspirin just once a week are more than twice as likely to develop age-related blindness, a new Australian study has found. A team from Sydney’s Westmead Millennium Institute for medical research conducted a 15-year study that found that regular users of the drug are significantly more likely to suffer from macular degeneration, […]

On my own… So it seems like everybody and their dog shuts down over the Christmas period including both of my gyms, one closed for two weeks the other on reduced hours making it impossible to make it there after work. I was a little bit nervous about where to start but when I spoke […]