A couple of headline makers grab more attention together. Stunning Aussie swim star Stephanie Rice appears to have fallen for her Celebrity Apprentice co-star, singer Rob Mills, since meeting him on the set of the Nine Network reality series. “Everyone has been talking about it,” an insider confirms. “There is chemistry there and they make […]

Suffering stomach pain, bloating and odd bowel movements? You could be lactose intolerant. What is lactose intolerance? Lactose is a sugar in milk that is broken down by our digestive system using an enzyme called lactase. If you have insufficient lactase, your stomach and intestines can’t effectively break down the lactose, which can lead to […]

Living with lactose intolerance There’s nothing worse than being crippled with cramps every time you drink dairy. Here’s how to replace milk without sacrificing your health. Pain explained Milk contains a sugar called lactose, which our gut breaks down using the lactase enzyme. If you don’t have enough lactase, you can suffer diarrhoea, abdominal pain […]

A program of love feels a lot like hate… Not to sound like a broken record but it just keeps getting harder and harder. I think my partner is getting sick of hearing me describe my workouts as really, really hard. My stock standard response has become tonight’s workout was the hardest yet. At least […]

With the right food, you can get yourself in the mood in no time. So with Valentine’s Day just around the corner, here are the foods that will spice up your lovelife. This sizzling passion plan will stimulate the libido and the glorious thing about it is that, while everyone else is sleeping, you’re having […]

The pregnant reality TV star is dealt a frightening wake-up call. When Kim Kardashian awoke after midnight to sharp pains jabbing her stomach, she knew that, at just over four months’ pregnant, something was very wrong. Panicking, she called her doctor who raced to her bedside. It was understandable that Kim, 32, who has spoken […]

CONDITION THIS… Forget everything I’ve said about my training being difficult up to this point. I clearly had no idea. Pete was right… now we are really starting to work hard. The easy days of lifting heavy weights with long recovery rest periods are over. Now he’s programmed us up to do several different exercises […]

Victoria Beckham has always been slim, and now she has revealed the meal plan she follows to maintain her figure. The 38-year-old is a fan of Natasha Corrett’s diet and cookbook Honestly Healthy, which encourages healthy weight loss through alkaline eating and allowing usual diet no-nos such as wine and pizza. “Love this healthy eating […]

It was surprising enough for Sydney brothers Julian and Dailius Wilson to win their way to Los Angeles to meet their idol Ellen DeGeneres, but the surprise she had in store for them surpassed their expectations. The brothers, who were flown to LA to watch a live taping of The Ellen DeGeneris Show in LA, […]

Woman’s Day‘s Naomi Toy looks at the best books, TV shows, movies and music of the week! Here are our top five for this week.